Sophia Wellness

Discover Your Wisdom. Live Your True Self.


Jennifer has been studying and working in the integrative wellness community for nearly a decade. A trained chef, Reiki practitioner, health coach, and conscious parenting coach, she incorporates a variety of modalities and healing traditions into her practice. From energy work, to aromatherapy, to Ayurveda, to ancient spiritual and mystic traditions, to integrative nutrition, Jennifer is able to call upon a broad breadth of skills and experience in order to support children and adults in achieving emotional, physical, and spiritual health. She begins with the belief that there is nothing more important than investing in our relationship with ourselves. To this end, Jennifer supports clients as they discern their authentic voices and then rediscover and expand into the truest version of themselves.

Holding Hands
Bath Salts and Oils
"I realized I just needed to be heard. Jennifer not only heard me, but she also listened to me and saw me. That was the beginning of my transformation."
Girl with Horse

Erin S.

Get In Touch \\ Tel: 610-574-7779


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